<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8" -->
<rss version="0.92">
<channel>
	<title>Titanic Proportions</title>
	<link>http://titanicproportions.com</link>
	<description>Finally A Blog For The Bodybuilders</description>
	<lastBuildDate>Fri, 22 Jan 2010 04:39:03 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Beach Body Season!</title>
		<description>As February approaches and the weather gets warmer up here in the great white north, we shift our focus from gaining weight, to shedding those unwanted pounds. In the next week or so i will run down my plan to get myself in beach body shape and make sure by ...</description>
		<link>http://titanicproportions.com/index.php/2010/01/beach-body-season/</link>
			</item>
	<item>
		<title>New Product Review</title>
		<description>I have just uploaded a new product for your health and fitness needs, it is an ab workout and nutrition program for a fairly cheap price, I encourage you to check it out.

Check It Out! </description>
		<link>http://titanicproportions.com/index.php/2009/08/new-product-review/</link>
			</item>
	<item>
		<title>End Of Summer Update</title>
		<description>Hello Folks, 

After an extended hiatus to enjoy the summer sun and the outdoors with my family, i will be gradually gearing myself up to contributing to this site every day or two. I have still been going to the gym just as hard as i can and i feel ...</description>
		<link>http://titanicproportions.com/index.php/2009/08/end-of-summer-update/</link>
			</item>
	<item>
		<title>Exercise of the Week &#8211; Chaos Shrugs</title>
		<description>So as i sit here and write this article i am watching the mighty ducks. Pondering over what i am going to write this week as my exercise of the week. Before i get into this article, i must apologize for not blogging at all last week. It was a ...</description>
		<link>http://titanicproportions.com/index.php/2009/06/exercise-of-the-week-chaos-shrugs/</link>
			</item>
	<item>
		<title>Happy Father&#8217;s Day</title>
		<description>Happy father's day to ll of the fathers out there. Enjoy it, go golfing or spend some time with your kids. I know this is my first one and i am looking forward to a relaxing day. Workout log and exercise of the week coming up. I think its going ...</description>
		<link>http://titanicproportions.com/index.php/2009/06/happy-fathers-day/</link>
			</item>
	<item>
		<title>Rush The Stage &#8211; Day 5</title>
		<description>Ok so im a little late on this one, yesterday was an involuntary off day lol. My back was aching from doing shoulders and traps the night before. That is fine, i did some situps at home, it was supposed to ba an abs day anyways. 
It hurt to do ...</description>
		<link>http://titanicproportions.com/index.php/2009/06/rush-the-stage-day-5/</link>
			</item>
	<item>
		<title>Follow Us On Twitter</title>
		<description>So im getting pretty good at this whole technology thing here. We have recently signed up for the twitter service, so you can follow us here! Follow Us </description>
		<link>http://titanicproportions.com/index.php/2009/06/follow-us-on-twitter/</link>
			</item>
	<item>
		<title>Creatine, A Gym Bag Staple</title>
		<description>Creatine. Creatine. Creatine. How many times can I say the word? If I were to say the name as many times as there is products out there I would easily have a 500 word article in its self. But this article isn't about just any old creatine. Wait, that’s exactly ...</description>
		<link>http://titanicproportions.com/index.php/2009/06/creatine-a-gym-bag-staple/</link>
			</item>
	<item>
		<title>Rush The Stage &#8211; Day 4</title>
		<description>Ok..... So i finally made it back to the gym. 

I woke up this morning and my back just was not feeling it. After doing alot of running around this afternoon/evening it was not feeling any better at all. I decided to do some surfing on bodybuilding.com and my motivation ...</description>
		<link>http://titanicproportions.com/index.php/2009/06/rush-the-stage-day-4/</link>
			</item>
	<item>
		<title>Links Of The Week</title>
		<description>So this will be the section where i will post all of the links that i have collected over the past week. They man not always be bodybuilding related but they will always be interesting. Enjoy:
Building Muscle For Newbs
Click Here

Re-Tooling The Beginner Diet
Click Here

Kevin Kearns Interview
Click Here

Troy Alvez's Arm Day
Click ...</description>
		<link>http://titanicproportions.com/index.php/2009/06/links-of-the-week/</link>
			</item>
</channel>
</rss>
